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Stress Tips, Lifestyle Meditation, & Yoga
Relaxation By Our Wellness Consultant Eileen Lichtenstein, MS. Ed., CPT.

Life/ Business Coach, Consultant
President, Balance & Power and Moving Meditation® Fitness

Hi Folks and Happy Spring!

It’s a time of renewal and growth…hope you’re enjoying!

I’m excited to tell you about a unique, fun program that I’ve developed with Don Capa, Away U Go Travel, a Mind/Body Lifestyles Cruise benefiting the mental health community. A donation of $100 per stateroom will go to the organization of your choice (see website for our affiliates). Our cruise departs from NYC Thursday evening, August 17, for a 4-night weekend sailing to Nova Scotia. For more info, go to

I’ll be facilitating Balance and Power Seminars and Moving Meditation® Fitness Workshops on a series of life enriching cruises benefiting area non-profits. Don and I will soon announce our schedule for 2006-07, which includes Parenting for the 21st Century (featuring parenting for children with special needs); Power Aging; and a Women in Business Power Networking Cruise.. We are looking for Corporate Sponsors and Networking Alliances. Contact us for more information.

You’re Invited

I’m pleased to invite you and a guest to enjoy a lovely afternoon aboard one of our venues, a Carnival Fun Ship here in New York City! You're welcome to choose from two available dates for a complimentary guided tour of this modern SuperLiner, followed by a shipboard sit-down luncheon. We will tour stateroom accommodations in various categories, and also public areas, many of which are available for private events, including fundraising activities, seminars, trade shows, etc. We’ll meet at the NYC Passenger Ship Pier on Twelfth Avenue @W55th Street at 11am, and disembark @2:30.

Please respond via e-mail ASAP, as availability is limited. Select Thursday, June 22 or June 29. Security requirements dictate that you provide names corresponding to drivers' licenses, and dates of birth. (Casual business attire is fine).

RSVP: We look forward to seeing you aboard ship!

I am having a TV appearance soon! Monday, May 1 8:00PM. “The Life Coach TV” show is aired in Manhattan (and can be viewed by those who live in NYC only; see below). If you live outside of Manhattan, you can log onto at 8PM. This is an interactive show, so please call in!
~Time Warner Cable TV channel 56
~RCN channel 58
~Digital channel 111
~without cable box: channel 17

Looking forward,



© 2006 Eileen Lichtenstein


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Eileen Lichtenstein, MS. Ed., CPT.
Life/ Business Coach, Consultant
President, Balance & Power and Moving Meditation® Fitness
537 Summit Avenue, Baldwin, NY 11510
Tel/fax:  (516) 623-4353 or

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