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Balance & Power℠ Events

Seminars, Teleclasses & Live Events
Westbury, Nassau County, Long Island and New York

Anger Management Group 3 Hrs
(*Accepted by Courts)

anger management Wantagh
When:
Please determine which available date works best for you.

Saturday, Feb 13  Time: 10am - 1pm
Saturday, March 19  Time: 1:30pm - 4:30pm


3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only.

Location: 433 Maple Avenue, Westbury, New York 11590

Cost: $150 [Small groups, Limited seating ]

Register with Paypal below. Credit Cards accepted via telephone.
  • Enhance all aspects of stress and anger management
  • Communicate more effectively
  • Be happier
Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels.

The best predictor of a positive outcome is your willingness to honestly examine and admit the consequences of your problem and actions and have the intention to change patterns. Your anger and stress impacts your relationships, health, work life and financial situation.

Questions? Contact Eileen Now for a Complimentary Telephone Consult
Ph: 516 623 4353
Email: eileen@balanceandpower.com

10% discount for Veterans and their families

Register Now:

*Using PayPal below, Eileen will confirm your registration with email.

Feb 13: Cost: $150

March 19: Cost: $150


*Credit Cards accepted via telephone. (516) 623-4353
*In the event of low registration, one:one sessions will be arranged on a sliding scale fee.

Your Health Is Your Wealth For Your Business

caregivers Long Island
Taking care of your business but not taking care of your health is a recipe for disaster.

Come to this workshop to learn how your health directly connects to the success and well-being of your business in achieving great outcomes.

You'll hear from three experts on ways to de-compress and de-stress during the course of your day. Workshop presenters include: Eileen Lichtenstein MS Ed., CEO of Balance and Power Inc., Alice Brickman, Director of the Transcendental Meditation center in Huntington, and Christina Loggia MS Ed., Registered Yoga Teacher and SBDC Business Advisor.

Workshop Fee: $15 (Please wear comfortable clothing)
When: Tuesday, March 8, 9:00-12:00 - Conference Center near Golf Range

You'll learn:
  • Effective time strategies and how to better cope with stressors.
  • How to reverse procrastination, eliminate time vampires, prioritize and learn how to best deal with "difficult" people.
  • A guided relaxation sequence and an introduction to the EFT (Emotional Freedom Technique).
  • What Transcendental Meditation is and how it works, the benefits and medical research behind it.
  • How TM is taught and how it differs from other forms of meditation.
  • About the brain and meditation and how TM has impacted the lives of meditators.
  • Yoga exercises to do while you're sitting for long periods of time to help stretch muscles and alleviate tension.

More Information & Register Here: www.farmingdale.edu

Stress & Time Strategies to be Your Happiest and Most Productive!

caregivers Wantagh
When: March 10, 2016 @ 9:00 am - 11:00 am

Where: Bristal @ Lake Grove
2995 Middle Country Road, Lake Grove, NY 11755
Ph: 631-615-7260

Speaker: Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc.

Explore strategies to reduce stress, release anger, and deal effectively with others. Anger and communication issues are highly affected by stress levels.
  • How to reduce stress

  • Personal goal setting

  • Overcoming Obstacles
Eileen can help you to provide an understanding of the role stress plays in our lives, including recent studies of the impact of chronic stress on physical, emotional and mental states, and to provide experiences of different relaxation techniques that can be used in the daily lives of the participants.

Find out More Information Here

March Group: Caregivers: Prevent and Overcome Compassion Fatigue

caregivers Long Island
When: Sat. March 26, 2016: 1pm - 3pm

Where: 433 Maple Ave, lower level, Westbury, NY 11510

Cost: $75 Advance Registration Only

Are you giving too much to others and have nothing left for yourself?
  • Do you go into isolation just to escape from the world and all the demands?

  • Do you find yourself burnt out, having nothing left to give to anyone?

  • Is food becoming a "go to"?
You could be a therapist, social worker, or special education teacher. Maybe even a physician, nurse or clergy. Or you could be a loving family member, a daughter or a son.

What we all have in common is "compassion fatigue" - When we start neglecting our own care and needs, caring for those who are sick becomes overwhelming.

It doesn't have to be that way anymore. You don't have to suffer in silence.

Find out More about Caregivers: Prevent and Overcome Compassion Fatigue

Register Now:

*Using PayPal below, Eileen will confirm your registration with email.


March 26: Cost: $75


*Credit Cards accepted via telephone. (516) 623-4353


How to Heal the Physical, Emotional and Spiritual Bodies Naturally

caregivers Wantagh

When: Thursdays, 4 Nights: April 7th through May 5th, 2016
[No class on 4/28/16] 7:30 PM-9:00 PM

Where: Weber Middle School, 52 Campus Dr, Port Washington, NY 11050

Join Carol Leitner, MBA, Health Care Administration, Holistic Health Expo Planner, Kripalu Yoga instructor, Thai Yoga Body worker, and her very talented holistic network as they present the following fascinating and important holistic health topics.

Healing suppressed wounds through Inner Child Work and Past Life Regression, How to Lift Mood with Food, Anger Management and It's Ability to Improve Health, Emotional Freedom Technique, with a special emphasis on Weight Loss, Detoxing Naturally and Safely, Alleviating Seasonal Allergies with Homeopathy, Dream Therapy, Somatic Therapy for Deep and Profound Healing, the Importance of Whole Food Nutrition for the Brain and Body, How to Determine What Your Life's Purpose is, and more!!

Eileen Lichtenstein on April 7th:
Anger Management and Communication Styles, Facilitated by Eileen Lichtenstein, MS. Ed.
Certified Anger Management Specialist, CEO, Balance & Power, Inc.
  • Enhance all aspects of stress and anger management
  • Communicate more effectively
  • Be happier
  • The best predictor of a positive outcome is your willingness and intention to change patterns.

Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels. Being happier is a wonderful by-product of communicating effectively!

Learn about distinctions among communication styles and behavior so that you can communicate more effectively at work and at home, be listened to, and respected. Learn how not to "take things personally" and reduce stress / frustration! Stress release techniques to help you cope with "difficult" people are included in this interactive workshop.

Your communication, anger and stress impacts your relationships, health, work life and financial situation. Inner strength and being centered are keys to life and business success, and Eileen Lichtenstein has specialized for over 20 years in personal development coaching and training, including stress and anger reduction/ management, relationship and leadership building, sensitivity training, communicating effectively and career issues.

This is a Port Washington Adult Ed course, Only 60 dollars for all 4 nights!

Register Now: Click on the link, then click on Adult Enrichment, then on Health and Wellness.
https://portwashington.revtrak.net

Please contact caroleitner1@gmail.com if you need any help with registration.


The Holistic Chamber of Commerce Long Island


caregivers Wantagh

Eileen is an ambassador to the Long Island Chapter of this International Organization.
Ask her about sponsorship and upcomig events!

The Holistic Chamber of Commerce Long Island - This Chapter is a growing organization representing holistic professionals, practitioners and businesses. We encourage and promote healthy living, and support the professionals and businesses that make it possible.

Visit Eileen at The Holistic Chamber of Commerce Long Island tables at events in your area, including Nassau and Western Suffolk.

Find out more: www.holisticchamberofcommerce.com/longisland





Your Balance & Power Event:

Would you like to sponsor a Balance & Power, Inc. / SOAR! with Resilience® event or series in your venue-location?

Contact: Eileen Lichtenstein, President Balance & Power Inc.
(516) 623-4353
or email to eileen@balanceandpower.com


Eileen on BlogTalkRadio.com

stress management Wantagh "SOAR! with Resilience®"
The Balance and Power Network:


Eileen explores personal and professional goal manifestation and facilitation. She has been joined by experts on each segment.

Where: www.blogtalkradio.com/eileen-lichtenstein

On Demand Show Archives Here: www.blogtalkradio.com/eileen-lichtenstein

And check out Eileen's recent blogtalkradio appearance on
Marketypes:
The Prospect Profiler, Know your prospect and Speak their Language


What People Are Saying About Eileen on BlogTalkRadio:
I'm a publicist for Publish Green in Minneapolis. I've worked with many blog talk radio hosts in the past and my authors love it. I was drawn to your show because of your insightful questions and wonderful, helpful business success advice.
- Best, Ashley


Coaching

Coaching entrepreneurs, executives, employees and people in transition providing brainstorming opportunities, enhanced clear vision and the boost in confidence in order to move forward.

Eileen Lichtenstein, President Balance & Power℠ Balance & Power℠ Inc.

Schedule a Free 15 Minute Telephone Consult to find out how Eileen's Peak Performance Success Coaching will empower you to reach new heights of productivity, success and happiness in your personal and professional life with a customized program.
Call (516) 623-4353 or email to eileen@balanceandpower.com













 

 
 
 

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