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Overcome Overwhelm NOW
Stress Management Strategies & Techniques

Balance & Power eBook by Eileen Lichtenstein

Cost: $9.95 [Available as direct PDF download in Adobe Acrobat PDF Format]
  • How to reduce stress
  • Personal goal setting
  • Overcoming Obstacles
  • Interactive Exercises
  • Personal Developement
Explore strategies to reduce stress, release anger, and deal effectively with others. Anger and communication issues are highly affected by stress levels.

Eileen's interactive exercises & worksheets throughout the book are easy to follow while guiding you step by step through her process to success.

Looking for a career change, a reinvention? And if you are simply feeling overwhelmed with life, "sandwich generation" or parenting issues, Eileen's new ebook collection will help get you get unstuck, be fearless and SOAR!

Part of the "SOAR! with Resilience® Series: The Interactive Book for Overcoming Obstacles & Achieving Success"

"Eileen's interactive book is both enlightening and motivating. Eileen truly partners with you as your Peak Performance Success Coach as she takes you step-by-step through her process of achieving success."
- Dawn Abraham, Life and Business Coach,


 Purchase the PDF Version of eBook:
Overcome Overwhelm NOW
Stress Management Strategies & Techniques
Cost: $9.95

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About The Author

Eileen Lichtenstein, MS.Ed., EFT-ADV
Your Peak Performance Success Coach (516) 623-4353

Eileen Lichtenstein is Your Peak Performance Success Coach for Your Life and Career! Promoting Optimal Wellness and Productivity in Your Life
  • Imagine a life free of worry and anxiety
  • Easy and effortless relationships
  • Improved self esteem
  • Healthy and well-adjusted mind and body
When you work with Eileen you will experience the freedom and peace of leading a balanced life.

She will guide into the awareness of a successful life with her private life coaching and workshops.

As your personal Peak Performance Success Coach Eileen has the ability to recognize what isn't working in your life and assist you in the awareness necessary for your transformation.



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Eileen Lichtenstein, MS. Ed.