Anger Management Seminars from Balance and Power

Anger Management coaching and training will help you to take charge of your life! You can gain control of your anger now...

What can the Anger Management Seminars do for me?

Everyone can benefit from my anger management seminars.

We live in a very complex, stressful world. Managing anger and violence in our homes, communities, schools and workplace has taken on new definitions and implications.

Anger spans across generational, social, cultural and geographical borders.

Anger Management Seminars and Business

In business, CEO's, human resource managers, labor relations attorneys and customer service managers are realizing that managing anger and having the ability to "keep your cool" is essential to
  • Better customer service
  • Customer satisfaction
  • Solid trusting coworkerand personal relationships
  • Teamwork
  • Productivity
  • Problem solving
  • Workplace safety
  • Employee retention
  • Physical and mental health
Assertive vs. aggressive communication and good listening skills are necessary components of the anger management seminars. Communication: being able to "walk away" and "let go" of unpleasant situations instead of expressing anger in unacceptable ways. In addition to addressing communication styles, Eileen teaches participants useful stress management techniques to "let go" of frustrations and release tension.

Numerous health issues are associated with anger. In addition to the obvious high blood pressure and tension headaches, almost any "condition" is exacerbated by stress and anger levels.

Skillful anger and stress management techniques are taught and practiced in our seminars with coaching and training for appropriate communication skills necessary for managing anger.

Anger Management Seminar for Schools, Support Staff & Students

Eileen has trained thousands of teachers, support staff and administrators in public schools and "Head Start" dealing with anger/stress management and effective communication skills. (NYC and Long Island) Helping college students deal effectively with these problems at Hofstra University, as well as leading interactive workshops for the support staff and the campus computer services dept. Students: Eileen has successfully facilitated AM programs (parallel to the NYS anti-bullying campaign) in classrooms as well as coaching students at Career and Health Fair days of public schools across Long Island.

Anger at Home and in the Community

Parents, divorce mediators and attorneys, teachers and educators are increasingly aware of the need for anger management seminar training. Managing anger has become a popular parenting issue, ranging from dealing with children's anger to appropriate communication with an angry spouse in regards to parenting or relationships.

We will help you to make the anger-love connection, to identify and deal effectively with your hot buttons, and to acknowledge grieving. With our help, you will be able to keep your anger level to 1-3 on a scale of 10. We offer an anger assessment as well as a communication styles inventory.

Why Balance and Power?

Balance and Power coaches and trainers have special expertise in the relationship of stress reduction and stress management with managing anger. Our work includes proven mind-body /anger release techniques and anger control methods.

We can help you to understand the definition of anger as a protective emotion and consider ways in which anger can be useful and positive.

Eileen Lichtenstein, CEO of Balance and Power, has successfully run stress reduction and anger management seminars within medical, educational and corporate communities. She is a former biofeedback practioner and a professor at Hofstra University, in the Health and Physical Education Department. She has helped thousands of individuals reduce anger-stress levels and to become healthier, both emotionally and physically.

To sign up for our Anger Management seminars click here contact us to arrange for your Free Complimentary Consultation and find out about our current packages. We pride ourselves on customizing our seminars, individual and group training or coaching to meet your needs.

To reduce your stress/anger levels right now, take a "mini-vacation".
Track #7: Guided Relaxation

Balance and Power offers anger management seminars on your site at your location, in our Baldwin, Long Island, New York location as well as additional locations across the New York metropolitan area.

Our anger - communication - stress management coaching is also available via telephone and email. Contact us today for a Complimentary Consultaion.



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Baldwin, NY 11510
Copyright © 2010 - Balance & Power℠
Eileen Lichtenstein, MS. Ed.
516.623.4353
info@balanceandpower.com